Posted in 5th Grade, 6th Grade, School Paper Articles

1st Primary School of Almyros – November Issue – Change Your Eating Habits

Posted on by Vivi Hamilou

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CHANGE YOUR EATING HABITS
by Vasso B. & Despina K. (6th grade)

Healthy nutrition is important for our organism. There are habits we can change, if we want to have a healthy body, strong hair and a great skin. Our suggestions are the following:

 We have to eat all kinds of food.
 We have to eat lots of fruit and vegetables every day.
 We recommend whole-grain bread.
 We have to eat dairy products.
 Our nutrition should include fish, rice, eggs, green vegetables and beans.
 We should not eat fattening products, like sweets, or fast food.
 We have to drink 7-8 glasses of water every day.
 We have to chew our food very well.

So, what do you think? Isn’t it time to change our eating habits? If you follow these simple rules, you will have a healthy and beautiful body.

Author:

I am an appointed English teacher in a public Greek Primary School. I have studied English Language and Literature at the Aristotle University of Thessaloniki, Greece, and I own a Master’s Degree in English Language Teaching (University of Patras, Greece). I have worked in private English Language schools in Greece for 5 years after my graduation from the university and, since 2003, I’ve been working in the Greek public sector. I was born in Lamia, Greece, and I now live with my husband and daughter in Almyros, Greece.


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