Teacher BurnOut

Today, Umbrella wants to share some insights from Christina Maslach, an influential psychologist who has extensively studied burnout and developed strategies to prevent it.       Provide autonomy and control: Giving employees a sense of autonomy and control over their work can help prevent burnout. Also, involve employees in decision-making, allow flexibility in work […]

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Today, Umbrella is back with burnout tips and hacks from Arianna Huffington, a well-known author, speaker, and businesswoman who co-founded “The Huffington Post” and is a vocal advocate for improving well-being and achieving work-life balance. Here are some of her insights: Prioritize sleep: Huffington emphasizes the importance of getting enough restorative sleep to recharge and […]

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Umbrella is back with updates about burnout and solutions. Today, we decided to bring some wonderful thoughts expressed by Steve Jobs! While he did not explicitly provide advice on burnout, he did emphasise the importance of finding passion and purpose in your work. Here are some tips inspired by Steve Jobs’ approach that can help […]

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Today’s burnout expert is Irina Hakamada – a well-known political activist, journalist, teacher, publicist, and politician. According to Irina, firstly, one has to define the problem. In the case of burnout, we usually confuse it with clinical depression or lack of implementation when a person hasn’t found himself yet and has no idea what to […]

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We took part in the LTTA in Norway 18-22 September, in the city of Bergen, within the project “Teachers Burn-out”, a study visit to the local school was held. Participants discussed the project’s progress and learned about the Norwegian approaches against teachers burnout in the educational syste  

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