–
–
Stress management
Exams are one of the most important challenges and tests in life, and their results depend not only on preparation, but also on your psychological state, ability to control your emotions and feel good during exams. Stress is usually caused by doubting one’s own strength. Learning how to manage stress increases your self-confidence, as does […]
11th Panhellenic ICT Educators Conference
On Saturday October 21, our project visited the 11th Panhellenic ICT Educators Conference (20 – 22 October 2023) in Syros island. Our survey on measuring teachers burnout was presented by the School Counselor of Natural Sciences of Dodecanese, Mr. Stelios Orfanos and got excellent remarks.
XIII International Semiotics Conference “Semiotics Across and In-Between”
The Department of Communication, Media and Culture and the Cultural Informatics, Data and Digital Cultural Studies Laboratory of Panteion University are co-organizing with the Hellenic Semiotics Society (HSE) the XIII International Semiotics Conference entitled “Semiotics Across and In-Between”. The Conference will take place at Panteion University, from September 28 to 30. Continuing the tradition of […]
Cconference “Video game production in Greece” held in Panteion University, Department of Communication, Media & Culture
The conference “Video game production in Greece” (re)poses a basic question about the conditions under which video games are produced in Greece, with the aim of capturing a timeless culture that seems to be developing among game developers and the state and which in the end drags the production process of video games in Greece […]
Recommendation concerning the Status of Teachers
Recommendation concerning the Status of Teachers (1966) and The UNESCO Recommendation concerning the Status of Higher-education Teaching Personnel (1997) with a user’s guide https://l.facebook.com
Expert advice N9
Today, Umbrella wants to share some insights from Christina Maslach, an influential psychologist who has extensively studied burnout and developed strategies to prevent it. Provide autonomy and control: Giving employees a sense of autonomy and control over their work can help prevent burnout. Also, involve employees in decision-making, allow flexibility in work […]
Expert advice N8
Today, Umbrella is back with burnout tips and hacks from Arianna Huffington, a well-known author, speaker, and businesswoman who co-founded “The Huffington Post” and is a vocal advocate for improving well-being and achieving work-life balance. Here are some of her insights: Prioritize sleep: Huffington emphasizes the importance of getting enough restorative sleep to recharge and […]
Expert advice N7
Umbrella is back with updates about burnout and solutions. Today, we decided to bring some wonderful thoughts expressed by Steve Jobs! While he did not explicitly provide advice on burnout, he did emphasise the importance of finding passion and purpose in your work. Here are some tips inspired by Steve Jobs’ approach that can help […]
