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"The teacher burnout and the new educational reality as a challenge of cooperation and professional enhancement"

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“Τhe material of the project reflects only the author’s views. The European Commission’s support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission or the Hellenic National Agency cannot be held responsible for any use which may be made of the information contained therein.”

Parents help students choose a profession.

Back to school!! Parents help students choose a profession! Parents of 4th GEL Rodou spent a day at school talking with students about their studies, their job, the opportunities and the difficulties they face.

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10 Green Habits for Sustainability

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Japanese solutions.

As promised, we are sharing the most interesting and creative burnout solutions worldwide 🌍 this time we go to – Japan 🤗 Let’s see some of the tricks which are used in the country of the rising sun and technological innovation – Japan 🇯🇵 ✅ Inemuri 💤 – is the Japanese practice of sleeping at […]

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5 Ways to Increase Your Motivation

We are all motivated by both intrinsic and extrinsic factors. When our motivation decreases, we find ourselves unable to complete tasks or even begin work on them. Fortunately, neuroscience gives us a few ways to increase our motivation.

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Teacher burnout and how to avoid it

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Characteristics of stressful situations.

Characteristics of stressful situations experienced by Lithuanian teachers and educational support specialists and coping with stress. Dear Sirs, please fill out the questionnaire based on the Lithuanian stress coping scale (authors Prof. G.Valickas and Dr. Ž.Grakauskas, 2006, improved hall version Valickas, Grakauskas, Želvienė, 2010). Authors’ consent to use this scale has been obtained. With this […]

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It all started with the idea …

    It all started with the idea that it’s time for teachers to look back at themselves, to think about their well-being and health. How to learn to feel good? How do you maintain this good feeling with simple means that do not require much time and money? Health and rehabilitation specialists provide educators […]

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A wonderful workshop.

    A group of teachers, from Joniškis “Aušros” gymnasium, Lithuania had a wonderful workshop with two psychologists to experience different techniques on how to cope with stress.

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