It all started with the idea that it’s time for teachers to look back at themselves, to think about their well-being and health.
How to learn to feel good? How do you maintain this good feeling with simple means that do not require much time and money?
Health and rehabilitation specialists provide educators with observations and practical advice on this topic.
Colleagues implemented the idea and on April 3, after school, together with the students, they went on a hike around Tyrel’s swamp.
Each participant had the opportunity to cover an 8 km. long track and discover the beauty of Lithuanian nature simultaneously.
During the hike, they discussed various activities that promote an active and healthy lifestyle and improve physical and mental health.
Educators’ desire to rest actively encourages the school community to improve: communicating, organizing events, taking care of the well-being, etc.
Such relaxing hikes by colleagues provide authentic experiences and impressions, strengthen, and improve health and involve the most diverse groups of people.
From children, school children to their parents.
