Sharing the best practicies
Hey, hey, hey! Today we are back with new tricks and hacks on how to prevent or deal with stress at the workplace. And our current “guest” is USA Shortly speaking the American dream, is that if you work very hard, you will get success, money and recognition. But what’s the price of that? […]
Fun with Floor Games.
How can we improve the spiritual clarity of our students? How can we help them relieve their anxiety? How can we help them improve their self-esteem and socialisation? The answer is by playing! Playing games has numerous benefits both in dealing with stress and in other areas. By focusing on the game we play, we […]
Parents help students choose a profession.
Back to school!! Parents help students choose a profession! Parents of 4th GEL Rodou spent a day at school talking with students about their studies, their job, the opportunities and the difficulties they face.
Japanese solutions.
As promised, we are sharing the most interesting and creative burnout solutions worldwide 🌍 this time we go to – Japan 🤗 Let’s see some of the tricks which are used in the country of the rising sun and technological innovation – Japan 🇯🇵 ✅ Inemuri 💤 – is the Japanese practice of sleeping at […]
5 Ways to Increase Your Motivation
We are all motivated by both intrinsic and extrinsic factors. When our motivation decreases, we find ourselves unable to complete tasks or even begin work on them. Fortunately, neuroscience gives us a few ways to increase our motivation.
Characteristics of stressful situations.
Characteristics of stressful situations experienced by Lithuanian teachers and educational support specialists and coping with stress. Dear Sirs, please fill out the questionnaire based on the Lithuanian stress coping scale (authors Prof. G.Valickas and Dr. Ž.Grakauskas, 2006, improved hall version Valickas, Grakauskas, Želvienė, 2010). Authors’ consent to use this scale has been obtained. With this […]
It all started with the idea …
It all started with the idea that it’s time for teachers to look back at themselves, to think about their well-being and health. How to learn to feel good? How do you maintain this good feeling with simple means that do not require much time and money? Health and rehabilitation specialists provide educators […]
A wonderful workshop.
A group of teachers, from Joniškis “Aušros” gymnasium, Lithuania had a wonderful workshop with two psychologists to experience different techniques on how to cope with stress.
