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Yearly Archives: 2023
World Premature Newborn Day
“Saulė” basic school joins the global community of premature newborns, which celebrates World Premature Newborn Day every year on November 17. On this day, thousands of cities all over the world are lit up in purple color – this is how cities spread the language of support, understanding and hope to the families of premature babies living in them.
the “Day of Pies”
On November 6, the “Day of Pies”. The school smelled of cakes since early morning. Everyone who wanted bought, feasted and was served delicacies baked with love by the teachers, their parents and teachers. It was an opportunity not only to taste great delicacies, but also to share kindness. The money donated by the school community will be used to purchase equipment for students’ employment and relaxation.
We are happy with the abundance of cakes, the invention of bakers and the activity of tasters. Thank you all. We wish you as many sweet and warm moments as possible, colored with kindness.
Stress management
Exams are one of the most important challenges and tests in life, and their results depend not only on preparation, but also on your psychological state, ability to control your emotions and feel good during exams. Stress is usually caused by doubting one’s own strength. Learning how to manage stress increases your self-confidence, as does your ability to overcome challenges more easily.
On October 17, psychologist Evaldas Karmaza met with Joniškis “Aušros” high school students, who reminded them how to distinguish real needs from short-term desires, and drew attention to the importance of daily routine and health-friendly nutrition. After all, sometimes the simplest measures help to focus, overcome excitement and stress. The lecture was interesting, motivating, inspiring to act and search. Thanks!
11th Panhellenic ICT Educators Conference



XIII International Semiotics Conference “Semiotics Across and In-Between”


Cconference “Video game production in Greece” held in Panteion University, Department of Communication, Media & Culture

Recommendation concerning the Status of Teachers
Recommendation concerning the Status of Teachers (1966)
and The UNESCO Recommendation concerning the Status of Higher-education Teaching Personnel (1997) with a user’s guide
Expert advice N9
Today, Umbrella wants to share some insights from Christina Maslach, an influential psychologist who has extensively studied burnout and developed strategies to prevent it.
Provide autonomy and control: Giving employees a sense of autonomy and control over their work can help prevent burnout. Also, involve employees in decision-making, allow flexibility in work schedules, and encourage self-evaluation and reflection.
Enhance job resources and support: she emphasizes the importance of sufficient job resources, such as training, tools, and support, to prevent burnout. Providing employees with the necessary resources to perform their roles effectively can alleviate stress.
Manage workload and time pressure: Maslach highlights the role of workload and time pressure. Managers should aim to balance workload, set realistic deadlines, and avoid excessive time pressure to prevent burnout.
Promote meaningful work: Maslach suggests that finding meaning and purpose in work can protect against burnout. Employers can enhance employees’ sense of importance by clarifying job roles & expectations, highlighting the positive impact of their work, and recognizing & appreciating their contributions.
Support personal growth and development: Encouraging employees to pursue professional development opportunities, providing mentorship programs, and offering skills-building opportunities can help prevent burnout and enhance well-being.
Expert advice, country experiences and other content from this project: https://cutt.ly/SwWgW9MK
The project is supported by the European Commission within the scope of the Erasmus+ program.