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“Blue Monday” typically refers to the third Monday in January, considered by some to be the most depressing day of the year. The concept was first introduced in 2005 by a British psychologist named Cliff Arnall. Arnall claimed to have devised a formula that took into account factors such as weather, debt, time since Christmas, and motivation levels.

It’s important to note that the scientific validity of Blue Monday has been widely criticized, and many experts argue that the formula and the concept lack empirical support. The idea of a specific day being the most depressing is seen by many as a marketing gimmick rather than a genuine psychological phenomenon.

In reality, mental health is a complex and individual experience that cannot be accurately predicted or generalized to a specific day for everyone.

 

In the UK, the Epiphany tradition is highly regarded by many people as it marks the end of the festive season with a celebration that often goes beyond the familiar festivities of Christmas. Epiphany, which falls on January 6th, commemorates the arrival of the Magi to the infant Jesus, symbolizing the revelation of Christ to the Gentiles.

One of these traditions is Twelfth Night in Britain. This ancient custom involves taking down Christmas decorations and the Christmas tree on either January 5th or 6th night. It is considered bad luck to keep decorations up beyond this point according to tradition and households gather for a final evening of merriment before bidding farewell to the holiday season.

The highlight of Twelfth Night is cutting of King Cake. This rich and fruity confection contains a hidden charm or trinket, symbolizing baby Jesus. As slices are made through it, whoever finds this hidden charm becomes “king” or “queen” for that night thus adding an element of fun and festivity to the occasion.

In various regions, Epiphany is celebrated through the lively spectacles of “Mummers Plays,” performed by amateur actors in vibrant attire and elaborate masks. These short, humorous plays have a long history and depict the eternal struggle between good and evil. According to tradition, their performance brings good luck and protects against malevolent forces for the upcoming year.

While Christmas may take the spotlight, Epiphany holds its own significance in the UK, boasting unique traditions rooted in the past. The festive spirit of coming together, merriment, and the symbolic act of collectively taking down decorations add to the diverse tapestry of British cultural festivities, truly making it a feast for the senses.

 

Online Exercise

Are the following statements true or false?
1. Technology is only about electronics.
2. The Wright brothers studied birds to make a flying machine.
3. The first guy who made the wheel invented the wheelbarrow.
4. Without technology, we would each have to invent the wheel.
5. Technology allows us to learn from others’ discoveries.
6. Technology-based businesses like Google and Microsoft use the concept of applying sciences to their inventions.
7. Without technology, we wouldn’t have YouTube